7 Benefits of Turmeric Powder
Turmeric is the staple spice of Indian cooking for over 5000 years. It has also been widely used in Ayurvedic formulations and treatments for the following benefits:
1. Active ingredient Curcumin found in turmeric is known to be a powerful antioxidant and antiinflammatory
2. Regular usage of Turmeric helps the brain development and checks brain cells degeneration. It also lowers the risk of brain diseases.
3. Turmeric helps to lower risk of heart diseases
4. Turmeric is the chief ingredient in all Ayurvedic Medicines used to treat cancer.\\
5. Turmeric is helpful in prevention and treatment of Alzheimer's
6. Arthritis Patients find relief with regular usage of turmeric as it helps to reduce inflammation
7. Turmeric aids cell regeneration and hence is used as an anti-ageing aid.
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