Quinoa is highly recommended for Diabetics, Digestion and acidity, Healthy Heart, Weight watchers, and especially for Women's health.
Quinoa, a South American super grain, has been gaining importance all over the world. Quinoa is a nutritional powerhouse - high in fibre and antioxidants, and a source of vitamin B2, vitamin E, magnesium and iron.
Quinoa is comprehensive in nutrition, with a good profile of essential amino acids and micronutrients. The wonderful attribute of quinoa is its low glycaemic load, thus making it a good choice for those who need to control their blood sugar. From paediatrics and geriatrics, quinoa is a wonderful source of nutrition. It is gluten-free and easy to digest. Quinoa can easily be incorporated into any gluten free diet.
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