Foxtail Flour - Navane Flour

Introducing Foxtail Flour, a nutritious and gluten-free alternative to traditional wheat flour. Made from the finely ground foxtail millet grains, this flour is packed with essential nutrients and offers a range of health benefits. Foxtail Flour has a mild and slightly nutty flavor, making it a versatile choice for baking and cooking. Whether you're looking to follow a gluten-free diet or simply want to add variety to your culinary creations, Foxtail Flour is a fantastic addition to your pantry.

Nutrition Profile (per 100 grams):

• Calories: 349
• Carbohydrates: 72 grams
• Protein: 12 grams
• Fat: 2 grams
• Fiber: 6 grams
• Calcium: 31 milligrams
• Iron: 4 milligrams
• Magnesium: 140 milligrams
• Phosphorus: 293 milligrams
• Potassium: 227 milligrams
• Vitamin B3 (Niacin): 5 milligrams
• Vitamin B6: 0.4 milligrams

Directions to Use: Using Foxtail Flour is easy and can be substituted in various recipes. Follow these steps to incorporate it into your cooking and baking:

1. When using Foxtail Flour as a substitute for all-purpose or wheat flour in recipes, it is generally a 1:1 ratio.
2. For baking, combine the required amount of Foxtail Flour with other dry ingredients according to your recipe.
3. In recipes requiring a binding agent like eggs or flax seeds, follow the recipe instructions accordingly.
4. Adjust the liquid content if needed, as Foxtail Flour may absorb more liquid than wheat flour.
5. Mix the ingredients well to ensure even distribution of the Foxtail Flour.
6. Proceed with the remaining steps of your recipe, following the instructions provided.

Benefits:

1. Gluten-Free Alternative: Foxtail Flour is naturally gluten-free, making it a suitable choice for individuals with gluten sensitivities or those following a gluten-free diet.
2. Nutrient-Dense: Foxtail Flour is rich in essential nutrients such as carbohydrates, protein, fiber, vitamins, and minerals, providing a well-rounded nutritional profile.
3. Digestive Health: The high fiber content in Foxtail Flour promotes healthy digestion, aids in regular bowel movements, and supports a healthy digestive system.
4. Energy Booster: With its complex carbohydrates and protein content, Foxtail Flour provides sustained energy, keeping you feeling fuller for longer periods.
5. Blood Sugar Control: Foxtail Flour has a low glycemic index, making it a suitable option for individuals managing blood sugar levels, promoting stable energy release.
6. Versatile Usage: Foxtail Flour can be used in a variety of recipes, including bread, pancakes, muffins, cookies, and more, offering a mild and slightly nutty flavor to your baked goods.

Experience the benefits of Foxtail Flour and explore its versatility in your cooking and baking endeavors. Enhance the nutritional value of your recipes while enjoying its unique flavor and gluten-free properties.