Ajwa Dates are delightfully soft and fruity, quite dark in color. • Ajwa Dates regulate blood pressure and help in kidneys function. • Calcium which is good for bone and teeth is found in the Ajwa dates. • Eating Ajwa dates daily is well known for protection against diseases like atherosclerosis which is a leading factor in most heart attacks and strokes. • Dates help pacifies any feelings of hunger as the nutrition from the dates is being absorbed. Ajwa Dates are also one of the most versatile foods that help with the digestive process.
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