Selected from the finest varieties of Cashew nuts, these whole cashew nuts are a delectable treat for anyone looking for a healthier snack option. Add these to your salads or throw a few kernels into your breakfast oats. Call them seeds or nuts they are a must have for anyone. W320 stands for “White Whole” cashews and the number 320 denotes the number of kernels in 1 pound of Cashew.
Cashew nuts Health Benefits :
Cashew nuts are highly recommended for Diabetics, better digestion, developing kids, Healthy Heart and blood pressure, Weight watchers, during pregnancy, and may even prevent cancer.
Nutrition facts :
Cashew nuts are a rich source of magnesium, calcium, phosphorus, and vitamin K which are important nutrients for healthy bones and teeth. Alkylphenols present in cashew nuts, along with nutrients like selenium and vitamin E, give cashew nuts its antioxidant properties and may be a source of cancer chemopreventive agents.
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