Sorghum is highly recommended for Diabetics, Digestion and acidity, Healthy Heart, Weight watchers, and especially for Women's health.
•Sorghum flour aka Jowar flour is used as an alternative to common wheat flour.
•It is a powerhouse in terms of nutrients and provides vitamins like niacin, riboflavin, and thiamin.
•Sorghum is easily digested and is much recommended for controlling acidity as well.
•Sorghum also provides high levels of magnesium, iron, copper, calcium, phosphorous, and potassium.
•Sorghum contains rich amounts of Proteins and can provide nearly half the daily required intake of protein as well as a significant amount of dietary fiber.
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