Honey Gulkhand with Nuts and Seeds

Indulge in the delightful flavors of Honey Gulkand, a healthier twist on the traditional Indian sweet preserve. Our Gulkand is prepared using handpicked rose petals, combined with pure honey instead of sugar, offering a guilt-free indulgence. This delectable blend captures the essence of roses, providing a fragrant and refreshing taste. Enjoy the natural sweetness and therapeutic benefits of Honey Gulkand in your everyday rituals.

Nutrition Profile (per 100 grams):

• Calories: 239 kcal
• Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Trans Fat: 0 grams
• Cholesterol: 0 milligrams
• Sodium: 13 milligrams
• Total Carbohydrate: 61 grams
  • Dietary Fiber: 2 grams
  • Sugars: 0 grams
• Protein: 0 grams
• Calcium: 9 milligrams
• Iron: 0.2 milligrams
• Potassium: 111 milligrams

Directions to Use: Honey Gulkand can be enjoyed in various ways:

1. Direct Consumption: Consume a teaspoon or as desired of Honey Gulkand directly from the jar. Allow it to melt in your mouth and savor the delightful flavors.
2. Morning Ritual: Start your day by taking a teaspoon of Honey Gulkand on an empty stomach. It can be eaten alone or mixed with a glass of warm water or milk for added benefits.
3. Milkshake or Smoothie: Add a spoonful of Honey Gulkand to your milkshake or smoothie recipes for a unique twist. Blend it with your favorite fruits, yogurt, or plant-based milk for a refreshing and nourishing drink.
4. Dessert Topping: Sprinkle Honey Gulkand over desserts like ice cream, custard, or pudding. It adds a fragrant and sweet touch to your favorite treats.
5. Ayurvedic Concoctions: Incorporate Honey Gulkand into your Ayurvedic preparations. It can be used as an ingredient in herbal concoctions, sherbets, or as a flavor enhancer in Ayurvedic remedies.
6. Culinary Creations: Experiment with Honey Gulkand in your culinary creations. It can be used as a flavoring agent in baked goods, such as cakes, cookies, or Indian sweets like ladoos or barfis.

Benefits of Honey Gulkand:

1. Natural Sweetness: Honey Gulkand offers the sweetness of pure honey without any added sugar. It is a healthier alternative for those seeking to reduce their sugar intake.
2. Therapeutic Properties: Gulkand, made from rose petals, is known for its cooling and soothing properties. It is believed to help balance body heat, relieve acidity, and provide a calming effect on the mind.
3. Digestive Aid: Honey Gulkand is traditionally used to aid digestion and improve gut health. It may help alleviate digestive discomfort, bloating, and promote a healthy gut flora.
4. Antioxidant-rich: Rose petals used in Gulkand are rich in antioxidants, which can help combat free radicals, reduce oxidative stress, and promote overall well-being.
5. Mood Enhancer: The aroma of roses in Honey Gulkand can have a calming effect on the mind and uplift the mood. It may help reduce stress, anxiety, and promote a sense of well-being.
6. Skin Nourishment: Gulkand is known for its potential skin benefits. It may help improve skin complexion, provide hydration, and promote a healthy glow when consumed regularly.