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Afghan Raisins


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Discover the exquisite flavor and natural sweetness of our premium Afghan Raisins. These raisins are sourced from Afghanistan, where they are grown and harvested with care to ensure the highest quality. With their vibrant green color and juicy texture, these Afghan Raisins are a delightful treat that can be enjoyed on their own or used in various culinary creations. Experience the taste of these premium raisins and elevate your snacking experience.

Nutrition Profile (per 100 grams):

  • Calories: 299
  • Total Fat: 0.5 grams
  • Sodium: 10 milligrams
  • Total Carbohydrates: 79 grams
  • Dietary Fiber: 6 grams
  • Sugars: 59 grams
  • Protein: 3 grams

Directions to Use:

  1. Snack on them directly: Afghan Raisins are a delicious and convenient snack option. Enjoy them as a satisfying treat straight out of the package. Their juicy and chewy texture, along with their naturally sweet taste, make them a delightful snack to be enjoyed anytime.
  2. Culinary uses: These green raisins can be used in a variety of recipes. They can be added to baked goods such as bread, muffins, cookies, or cakes to infuse them with a touch of natural sweetness and a burst of flavor. Afghan Raisins can also be sprinkled over salads, added to trail mixes, or incorporated into rice dishes for an exciting twist.

Benefits of Afghan Raisins:

  1. Nutrient-Rich: Afghan Raisins are a concentrated source of essential nutrients. They contain vitamins, minerals, and antioxidants that contribute to overall health and well-being.
  2. Natural Energy Booster: These raisins are naturally high in carbohydrates and sugars, providing a quick and sustained energy boost. They can be an excellent snack choice for individuals needing an energy pick-me-up.
  3. Digestive Health: Afghan Raisins are a good source of dietary fiber, promoting healthy digestion, aiding in regular bowel movements, and supporting a healthy gut.
  4. Antioxidant Powerhouse: Raisins, including Afghan Raisins, are rich in antioxidants such as phenolic compounds and flavonoids. These antioxidants help protect the body against oxidative stress, reduce inflammation, and support overall health.
  5. Bone Health: Afghan Raisins contain essential minerals like calcium and potassium, which are important for maintaining healthy bones and preventing bone-related conditions.
  6. Heart Health: The fiber, potassium, and antioxidants present in Afghan Raisinscontribute to heart health. They can help maintain healthy blood pressure, support proper cardiovascular function, and reduce the risk of heart disease.

Note: The nutritional information provided is based on the average composition of Afghan Raisins. Please note that these values may slightly vary depending on the specific batch or crop.

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