Groundnut Oil | Edible | Cold Pressed | Wood Pressed

Experience the pure, natural goodness of our Cold Pressed Groundnut Oil. Extracted from the finest quality peanuts using a traditional cold pressing method, this oil retains all the nutrients and flavors of the nuts. With its rich aroma and distinct taste, our Cold Pressed Groundnut Oil is a versatile and healthy choice for your cooking needs. Elevate your culinary creations and embrace the nourishing benefits of this premium oil.

Nutrition Profile:

• Serving Size: 1 tablespoon (14 grams)
• Calories: 120
• Total Fat: 14 grams
• Saturated Fat: 2 grams
• Trans Fat: 0 grams
• Cholesterol: 0 milligrams
• Sodium: 0 milligrams
• Total Carbohydrates: 0 grams
• Dietary Fiber: 0 grams
• Sugars: 0 grams
• Protein: 0 grams

Directions to Use: Cold Pressed Groundnut Oil can be used in a variety of culinary applications. Here are some ways to incorporate it into your cooking:

1. Cooking: Use Cold Pressed Groundnut Oil for sautéing, stir-frying, deep-frying, or shallow frying. Its high smoke point makes it ideal for cooking at high temperatures while retaining the natural flavors of your ingredients.
2. Salad Dressings: Mix Cold Pressed Groundnut Oil with vinegar or citrus juice, herbs, and spices to create flavorful and nutritious salad dressings. It adds a nutty taste and smooth texture to your salads.
3. Marinades and Sauces: Infuse your marinades and sauces with the rich flavor of Cold Pressed Groundnut Oil. It enhances the taste and texture of your dishes, whether you're marinating meat, vegetables, or preparing a flavorful sauce.
4. Baking: Incorporate Cold Pressed Groundnut Oil into your baked goods such as cakes, cookies, and bread. It adds moisture, richness, and a hint of nuttiness to your creations.

Benefits of Cold Pressed Groundnut Oil:

1. Heart-Healthy: Cold Pressed Groundnut Oil is rich in monounsaturated fats, particularly oleic acid, which is known to promote heart health by reducing bad cholesterol levels and improving overall cardiovascular health.
2. Antioxidant Properties: Cold Pressed Groundnut Oil contains vitamin E, an antioxidant that helps protect cells from damage caused by free radicals, supporting overall cellular health.
3. Source of Essential Nutrients: Cold Pressed Groundnut Oil is a good source of vitamin E, vitamin K, and phytosterols, which contribute to various bodily functions, including immune support, blood clotting, and cholesterol management.
4. Anti-Inflammatory Effects: The presence of anti-inflammatory compounds in Cold Pressed Groundnut Oil may help reduce inflammation in the body, promoting overall well-being and supporting joint health.
   1. Nutrient Absorption: Cold Pressed Groundnut Oil aids in the absorption of fat-soluble vitamins, such as vitamins A, D, E, and K, ensuring optimal utilization of these essential nutrients by the body.